Skip to Videos All | Grip | Overhead Stroke | Footwork | Shot Creation | Serve & Return | Shuttle Skills | Generate Effortless Power Number 1 Smash Defense Mistake Drives Cross Court Net Drop Advanced Backhand Recovery Shot Hard Forehand Slice Drop Smash Defense Approach to the Net Backhand Clear From the Back Advanced Forehand Recovery Shot Deceptive Cut Drops Nylon Shuttlecock Strategy Speed Up/Slow Down Nylon Shuttlecocks Speed Up/Slow Down Feather Shuttlecocks 3 Methods for Throwing Shuttlecocks Cross Behind Footwork to the Net Hopping Back From Net Play How to Switch Step - and the Number 1 Mistake Daily Footwork Routine How to Recover Out of the Backcourt Avoid These Common Switch Step Mistakes Birdie Pickups - Improve Leg Strength and Lunge Technique Building Out Your Stroke Watch Out for These 3 Common Stroke Mistakes Simplify the Stroke You Can't Hit What You Can't See Hit with Your Hand, Not Your Arm Do Not Break Your Wrist! Learning Pronation/Supination Be a Respectable Doubles Opponent Double Short Serve Technical Affect Your Opponent's Return of Serve Avoid These Doubles Serving Techniques Forehand Singles Serve Technical Returning the Flick Serve Doubles Serving Strategy Improve Your Doubles Flick Serve Shifting Your Weight on the High/Deep Forehand Serve The Wrong Grip Sets a Glass Ceiling Thumb Grip Power Grip When to Change Grips(forehand) The Importance of Grip Devastating Forehand Grip Mistake! Forehand V-Grip 2 Types of Backhand Grips Doubles Short Serve Basics
